Stouffer’s Spinach Soufflé (Copycat)

This Stouffer‘s Spinach Soufflé copycat is the perfect side dish for the holidays or a weeknight meal made with frozen spinach, cream and Parmesan!

Classic Side Dish Recipes like my Morton’s Creamed Spinach are popular on the site because people LOVE the nostalgic flavors they’ve enjoyed before. The decadent, yet easy flavors are always on repeat in our house. If you like that copycat, you are going to love my spot-on copy of Stouffer’s Spinach Soufflé.

Stouffer's Spinach Souffle

STOUFFER‘S SPINACH SOUFFLE 

My Stouffer’s Spinach Soufflé is a gourmet take on the frozen veggie meal, and is incredibly quick and easy to make. This is a beloved side dish not only for the holiday season, but all year round, without preservatives and in triple the size so the whole family can enjoy it!

While I love the nostalgia of classic frozen Stouffer’s meals (lasagna anyone?), I wanted to make a version for my family that captured all the flavor without loading it with less than tasty ingredients like soybean oil, preservatives, and “spice”. This recipe for Stouffer’s Spinach Soufflé is very rich and complex, yet has such simple cooking instructions. And while we do include Spice, it is spices like nutmeg, which adds an immediate flavor of the holidays to your dinner!

The nutmeg, Parmesan cheese, and salt play off of the bitter, rich flavor of the baby spinach, making this fantastic source of dietary fiber and vitamin C taste balanced and savory. Trust me, after one bite of this easy, decadent dish, you won’t be missing that microwave classic.

HOW TO MAKE STOUFFER‘S SPINACH SOUFFLÉ:

  • Preheat oven to 350 degrees and spray an 8×8 baking dish with vegetable oil spray.
  • With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs 2 to 3 minutes until foamy.
  • Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt and pepper.
  • Whisk until well combined.
  • Add the mixture to your baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.

OTHER HOLIDAY SIDE DISH RECIPES

Stouffer's Copycat Spinach Souffle

VARIATIONS ON STOUFFER’S SPINACH SOUFFLÉ

  • SpicesYou can add more spices to play with the flavor of the soufflé. Remember to start small and work your way up to avoid overpowering the dish. Try adding paprika or cumin, or increasing the amount of red pepper and nutmeg, to give the dish a bolder flavor.
  • Cheese: Try topping the soufflé off with some shredded mozzarella, a second layer of cheese makes it even richer. For a creamier, more decadent dish, make cream cheese spinach soufflé by adding about 4 oz of softened cream cheese to the mixture before baking.
  • Low-Carb: If you want to make a Keto Stouffer’s Spinach Soufflé, switch out the all-purpose flour and heavy cream for Keto-friendly items like almond flour and cottage cheese or cream cheese. This will also make the dish gluten-free.
  • Baby Soufflés: Make individual baby Spinach Soufflés by dividing the mixture into six ramekins (or large muffin tin) and baking for 25-30 minutes or until the middle is set.

STOUFFER’S SPINACH SOUFFLE FAQS

  • Has Stouffer‘s Spinach Soufflé been discontinued? No, Nestle has not discontinued Stouffer’s Spinach as of this posting. Stouffer’s Spinach Soufflé did go through a packaging redesign that caused a lot of die-hard fans of this veggie dish a minor panic, but so far it’s still on the shelves along with their macaroni and lasagna.
  • Is Stouffer‘s Spinach Soufflé Keto? The original Stouffer’s Spinach Soufflé’s is not very Keto-friendly, however with some simple swaps, like those listed above, you can easily make this a tasty Keto dish.

MORE CLASSIC HOLIDAY FRIENDLY COPYCAT RECIPES

HOW LONG IS STOUFFER’S SPINACH SOUFFLE GOOD?

  • Serve: Don’t leave your Stouffer’s Spinach Soufflé out for longer than about 2 hours.
  • Store: To store your Spinach Soufflé, cover it in plastic wrap or put it into an airtight container and it will stay good for about 1 week, because there are no preservatives in it.
  • Freeze: You can keep your Stouffer’s Spinach Soufflé in the freezer for up to 6 months. Keep it tightly wrapped, and when you’re ready to reheat it, thaw the soufflé in the fridge. Heat your Stouffer’s Spinach Soufflé in a toaster oven, or on the center rack of a conventional oven.

inside of Stouffer's Spinach Souffle copycat recipe

Pin this recipe now to remember it later

Pin Recipe
Stouffer's Spinach Souffle slice
5 from 13 votes
Print

Stouffer's Spinach Soufflé

This Stouffer's Spinach Soufflé copycat is the perfect side dish for the holidays or a weeknight meal made with frozen spinach, cream and Parmesan!

Course Side Dish
Cuisine American
Keyword Stouffer's Spinach Souffle
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 Servings
Calories 186 kcal
Author Sabrina Snyder

Ingredients

  • 1 cup heavy cream
  • 3 large eggs
  • 20 ounces frozen chopped spinach , thawed and squeeze out water
  • 1/2 cup Parmesan cheese , grated
  • 2 tablespoons flour
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon  kosher salt
  • 1/4 teaspoon coarse ground black pepper

Instructions

  1. Preheat oven to 350 degrees and spray an 8x8 baking dish with vegetable oil spray.

  2. With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs 2 to 3 minutes until foamy.

  3. Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt and pepper and whisk until well combined.

  4. Add the mixture to your baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.

Nutrition Facts
Stouffer's Spinach Soufflé
Amount Per Serving
Calories 186 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g56%
Cholesterol 124mg41%
Sodium 314mg14%
Potassium 303mg9%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 1g1%
Protein 8g16%
Vitamin A 8925IU179%
Vitamin C 4mg5%
Calcium 197mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Collage of photos of Spinach Souffle from Stouffers

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. If you enjoyed the recipe and would like to publish it on your own site, please re-write it in your own words, and link back to my site and recipe page. Read my disclosure and copyright policy. This post may contain affiliate links.

Categories

Leave a comment & rating

Your email address will not be published. Required fields are marked *

Comments

  1. I made this for Christmas dinner. I have eaten many Stouffer’s Spinach Souffle but this is not it. I did not substitute anything and made it by the recipe all the way. This just tasted like a plain old spinach casserole.
    Stouffer’s is the only way I will eat spinach so I only took 2 bites. My husband liked it.
    It doesn’t have that touch of sweetness and had too much cheese taste.

  2. Thank you so much. Stouffer’s Spinach Soufflé has been a tradition in our family for probably over 40 years. My Mom who was an incredible home chef used it instead of preparing her own. The Stouffer recipe has changed and there is now no flavor. I will be taste-testing this before Thanksgiving as I have vowed not to spend my money on Stouffer’s again. Wish me luck!

  3. I love this recipe. It refrigerates and re-heats just fine. I’ve played at modifying it by adding 2 whipped egg whites right before pouring it in the baking dish to lighten it a little. Started with the frozen spinach but now use canned spinach (well-squeezed) and have also tried canned turnips which also did great. Fixing to try adding ground beef and onions to my next one – – – guess I won’t be satisfied until I find what won’t work!!

Show More Comments